Seriously, Frank would be the last person to abuse his admin.
Secondly, disrespecting an admin doesn't help your case either, and if you expect sympathy from somebody you're being an ass to, then you have another thing coming to you. Not to mention it is a temp ban. Get over it.
Oh and if you're wondering why people give you shit, it's because 9 out of 10 times it's always the people who got banned for a good reason that cause the biggest commotion and blow the situation out of proportion. It always goes like this :
Player:ZOMG THE ADMIN BANNEDDD MEEE ..ADMIN ABUSSSEEE111!!11!
discussion: what'd you do??
Player: I called him a dickface and that he should take the dildo out of his ass... and i'll just add some extra crap here so i can get his admin removed
discussion: well you did disrespect him, it is listed in the
rules and motd not to disrespect the admins. (nagging included)
Player: ZOMG BUT I WANNA PLAYYYY!!@!!11! TAKE HIS ADMIN AWAY!!!!!11!!
discussion: ::insert expletive here and comment to shut the fuck up and serve your ban::
Player: WAAAAHHH!!
__________
But yes. As for a 24 hour ban being extreme. Maybe. There's other admins who would have given you a 7 day ban without hesitation the second you started running your mouth.
Most of the time they are fair, but do you really think you're gonna get any leeway from somebody you're bitching about?