Quote Originally Posted by chase View Post
I almost snapped on my Dad today. I have so much anger built up inside of me today I don't even know what to do with myself right now.

Usually I would ride my bike and I'd be fine, but its winter and completely impossible to even get out of my garage so I'm stuck sitting here thinking about how to calm myself down..

So that bring on my question:

What do you do to deal with your emotions? (anger, depression, anxious, etc.)
Smoking a bowl makes me feel all better.

For anger I just curse like a sailor until I feel better, depends how angry I am.