Originally Posted by Michelle
Spam is typically sold in cans with a net weight of 340 grams (12 ounces). A 100 gram (3.5 ounce) serving of original Spam provides 310 calories, 13 grams of protein (26% DV), 3 grams of carbohydrates (1% DV), 27 grams of total fat (41% DV), including 10 grams of saturated fat (49% DV). The cholesterol content of Spam is 70 milligrams (23% DV). A serving also contains 57% of the recommended daily intake of sodium (1369 milligrams).
spam is a survival food, hence the can. you can tell from the fat content and protein that it's for the zombie apocalypse. i'm going to laugh when you're the first to die of starvation because you refuse to eat this jesusfood. if it helps you survive the zombie apocalypse, it's healthy.
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